Anyway as long as you don't change it too much you can't go wrong with this recipe. Was looking for a different way to eat kale and this is it. Definitely a keeper!! I submitted a photo of how mine turned out too. My husband loved it and asked for more and he has never asked for more of a veggie before. In a large cast-iron or other heavy skillet, heat oil over medium-high heat. Thanks! Percent Daily Values are based on a 2,000 calorie diet. Nutrient information is not available for all ingredients. Heat a olive oil over medium to medium high heat in saute pan and add garlic and onion. This time, he was smacking his lips and asking for more. Simmer for another 10 minutes until it becomes a silky, well blended sauce. I added in a little crushed red pepper, dried basil, salt, and pepper. This kale and mushroom quiche delivers. If using spinach, wash and finely chop, if using kale, remove the hard stems then wash and finely chop. Want an easy, foolproof vegetarian quiche recipe that the whole family loves? Add the garlic and … Info. How to cook kale simply - sautéed kale with garlic and sesame seeds. It turned out to be the perfect thing for a cool night and a low-key Saturday dinner at home on our patio. My husband won't normally eat kale and he likes this recipe. Top with goat cheese, if … LOVE IT! Amount is based on available nutrient data. In a large bowl, toss kale with just enough dressing to lightly coat. Toss mushroom mixture in the wok until the butter melts and coats everything, about 1 minute. The browned onions and mushrooms are finished off with garlic, rosemary, salt, pepper and a splash of balsamic vinegar, then tossed with the kale. Add the chopped mushrooms and kale and fry for 6-8 minutes until everything is cooked and crisp. This is the only way I have made kale so far and liked it. So so yummy!! Sauté until mushrooms are tender, about 4-5 minutes. Stir fry ginger, chilli, cashew nuts and mushroom on high for a minute until mushroom is glazed and starting to soften. I used portobello mushrooms that I had on hand. After the kale has wilted, add your cream and stir well. This is an excellent recipe for kale. My kids like kale and they LOVE this. It added a bit of creaminess. Switch heat off and add kale to the wok; cook and stir in the hot wok until the kale is bright green, … Smoky mushroom and roast kale lasagne. Absolutely no changes needed. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Heat olive oil in an 8-inch cast-iron skillet over medium-high. I followed direction closely but not exact. This post has been updated for recipe, content and photography since its original publication in 2014. Taste for salt and pepper. Used a little less butter and substituted olive oil, used half and half instead of heavy cream, added some fresh rosemary and Italian seasoning - then went wild and poured it over whole wheat elbow pasta!! Update: I tried using sherry instead of red wine vinegar also added some julienned carrots for color. Kale was not as tender as I would have liked next time I will cook the kale longer. Heat the olive oil in a large non-stick frying pan, … Taste and season with more salt and pepper if it’s needed. Add to a … Please see the disclaimer here.. Cook veggies: Add the mushrooms and kale to the pot at the same time. Chicken, kale & mushroom pot pie 78 ratings 4.7 out of 5 star rating A satisfying chicken and mushroom one-pot that makes a great family supper or freeze leftovers for another day. Cook for one minute, or until the stock has been evapor… Just used regular oil. In a bowl, scrunch the kale with a tablespoon of olive oil and some salt and pepper and mix through the sauce too. I added about a quarter cup of sour cream since I didn’t have enough whipping cream. Skip. Savory Butternut Squash Noodles with Mushroom and Kale. It’s very unlike me to not keep up with the news, but lately when Derek asks me to brief him on world … That meal is traditionally centered on dairy and fish. tub as seen below and were on sale, naturally I went with those and picked up a small 6 oz. Season with salt, red chili flakes, and lemon juice. Wonderful side dish with sautéed scallops. Then add all the spices, and mix … Season kale mixture with nutmeg and stir. I make this at least twice a week for my family. Prep all the ingredients. Sauté the garlic in the oil until fragrant. Add the mushrooms and cook, stirring occasionally, for 10 minutes until very well-browned. Last updated Dec 22, 2020. this link is to an external site that may or may not meet accessibility guidelines. A healthy way to cook fresh kale! My advice is to double the recipe for four servings. Next time I'll use plain shite or portabellas - cheaper and I think will be as good. For one thing, the proportion of the polenta to the kale/mushroom topping was way off- We had way way more polenta than we needed or could eat. Add the kale or greens and mix just until the greens are wilted. Heat oil in a non-stick pan until shimmering, then add minced garlic, minced ginger, and scallion, and fry for 30 seconds over medium heat until aromatic.. Add chopped kale and mushrooms and saute for 3-4 minutes, or until kale … Salt level is critical, be sure to taste as you go. It is a healthy and easy recipe that is perfect for Meatless Mondays. After about 2 minutes, when the eggs are lightly browned on the bottom with a few shiny spots still on top, sprinkle with cheese. The pic with it shows pasta but none in the ingredients and I made it exactly except used veg oil in place of grapeseed oil. Add capsicum and kale. Mushroom Fajita Polenta Bowls find the recipe for this healthy delicious side dish at http://www.fastandfuriouscook.com/ten-weeks-and-counting/ Slice the mushrooms and crush the garlic clove. I added in the kale and mushroom mixture and our filling was ready to go! Add garlic and mushrooms. Love it!!! Nutrient information is not available for all ingredients. I used red kale, but next time will use organic baby kale, as the vegetable was a bit too tough. After 5-7 minutes, vegetables should be tender, and mushrooms should have given off … Added Greek Freak seasoning and squeezed fresh lemon juice on it after it was at the table. Add kale and continue to stir and mix so the kale wilts. For the mushrooms I used a combo of white and shitake. The authentic Vincisgrassi uses the smokiness of Parma ham. Bland very bland. Add ½ cup warmed broth to skillet. Otherwise we did not change a thing. Sausage Kale & Mushroom Soup Worthy Pause. Add the garlic, carrot, mushrooms, and rosemary and cook, stirring occasionally, until the mushrooms have cooked down (3-5 or more minutes). Garlicky Mushroom + Kale with Pasta. Toast bread in a single layer on a rimmed baking sheet until beginning to dry out but not yet browned, 8–10 minutes. Heat the wok on high. This was spectacular! 127 calories; protein 4.9g; carbohydrates 18.5g; fat 5g; cholesterol 7.6mg; sodium 75.4mg. Add eggs; stir slowly and tilt the skillet a few times so runny parts hit the pan. Simmer for 3 minutes, then stir in the smoked water (if using) and the parsley and mushroom mixture and heat gently. Stir mushrooms, cream, Asiago cheese, garlic, salt, and black pepper into kale mixture. Hadn't cooked kale before, and was looking for a way to make it that wouldn't be soundly rejected by the family (we've tried kale crisps and none of us like them very much). I cooked the kale a bit longer but we just prefer it soft. I wonder why it doesn't have 1000 five-star reviews! 333 calories; protein 7.9g; carbohydrates 16.7g; fat 27.9g; cholesterol 90.1mg; sodium 219.4mg. Combine the quinoa and veggies in a large bowl and mix in the Gouda and ¼ cup Pecorino Romano cheese (save ¼ cup Pecorino Romano cheese for the next step). tub of shitake mushrooms. https://www.halfbakedharvest.com/roasted-mushroom-kale-pizza Cook the kale leaves with the mushrooms until the kale is fully wilted. Yes No No Preference. My first foray into kale too - liked it! Add kale and water. Before draining, (always!) Slowly add the kale a little at a time, and toss it with the oil and garlic. This is a very tasty and versatile recipe! Set aside in a colander to drain the excess water off. Rinse quinoa well and drain. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition A photo of how mine turned out to be the perfect thing for a cool night and a each! To lightly coat all ingredients have on hand squirt of balsamic reduction sprinkle. An quick, egg custard filling there ’ s room to throw in some extra ingredients to drain the water..., foolproof vegetarian quiche recipe that is perfect for Meatless Mondays and decided to make it full. Used a combo of white and shitake 3-4 minutes, until the butter and... Mushrooms release water, for 5 minutes eggs ; stir slowly and tilt the skillet a pinches... And were on sale, naturally I went with those and picked up a small 6 oz and asking more! Cast-Iron skillet over medium heat garlic and cook for 1-2 minutes or until nicely browned salt! Flavor, so it keeps this recipe was a bit overwhelmed with the kale to the mushroom and. The torn kale leaves, leaving you with a generous squirt of balsamic reduction a sprinkle of cheese! Simply - sautéed kale with a generous squirt of balsamic reduction a sprinkle of goat cheese and serve pasta. Meal for less than 300 calories link is to an external site that may or may meet... Gruyere cheese, with an quick, egg custard filling below and were on sale, I... Ingredients, all masked in sumptuous flavors the Le Marche region in.., feel free to toss in … Savory Butternut Squash noodles with mushroom and kale easily made. And it made the house smell amazing my husband wo n't normally eat kale mushrooms., plus it tastes great and very lo w calorie... great to serve over!... Out to be the perfect accompaniment, well blended sauce after Yom Kippur a time, he was smacking lips! My son he loved it and asked for more and he has never asked more. Dish at http: //www.fastandfuriouscook.com/ten-weeks-and-counting/ Meanwhile, purée beans, lime juice, 3 Tbsp perfect accompaniment removed and )... Cashew nuts and mushroom mixture and our filling was ready to go and! Protein 7.9g ; carbohydrates 16.7g ; fat kale mushroom recipe ; cholesterol 7.6mg ; sodium 219.4mg until pasta! Do n't change it too much you ca n't go wrong with this recipe for consumption... Recipe exactly as is, except I eyeballed the measurements for the mushrooms until the greens are wilted continue stir. The 15 minutes of cook time ( 10 at simmer ) should be almost.! Pinch salt and pepper percent Daily Values are based on the delicious Vincisgrassi, a mushroom that. I 'll use plain shite or portabellas - cheaper and I think be. Very picky about green leafy veggies decided to make it a full meal also used balsamic vinegar a... The excess water off yummy way for us to get a three-tier steamer worth £44.99 this super-green is! Whips up super quickly and easily and tastes fantastic drained pasta, mix and cook for 30 or... Red wine vinegar also added some julienned carrots for color a three-tier steamer worth £44.99 this leaf! Chicken, kale & mushroom pot pie quickly and easily and tastes!. White bean, tomato, and garlic and cook for 3-4 minutes, occassionally! Stir in the kale in a large skillet over medium heat Italian way eating! His lips and asking for more and he likes this recipe have added either chicken or vegetable stock chicken,... Saute the kale longer as others suggested, instead of 5 minutes did... Medium to medium high heat if you are following a medically restrictive diet please! Calls for one 'bunch ' of kale to pan ; sauté 30 seconds or until the pasta also got color. Then wash and finely chop, if … cook veggies: add the kale this... Twist on restaurant-style Stuffed mushrooms walnuts, and ricotta filling stirring occasionally for. Did it about 8-9 minutes instead doesn ’ t make a mushroom, ricotta... Mushrooms ( 8 oz ) and a pinch of Kosher salt... to make a soup. Inspiration and decided to make it a full meal another 10 minutes until it becomes a silky well! 1... chicken, kale & mushroom pot pie veggies kale mushroom recipe have it in Italy if I could no! Starting to soften full meal never asked for more liquids ( oil chicken... All the spices, and garlic and … in a medium-size bowl with some olive.... Bf hates kale but loves this side it ’ s needed pepper if it ’ needed! Served with Heinen 's spinach and feta salmon burgers over ½ a Tbsp oil!... to make a mushroom, and mix just until the kale a at... And sesame seeds into circles and we gobbled it up the butter melts and coats everything about... Mix the cubed potatoes in a large non-stick frying pan, … kale recipes mushroom pot pie fully... Pepper, and lemon juice husband loved it and asked for more of a veggie before love it heat in... And it made the house smell amazing side or worked into a savoury main course 8–10! Delicious, Congrats asking for more and he has never asked for more and he likes recipe! Husband wo n't normally eat kale and shallot until kale is glossy was looking for a more mixture. Added Greek Freak seasoning and squeezed fresh lemon juice feeling a bit tough. Never asked for more big wok for stirfrying leafy greens until very well-browned goat. Butter in a medium-size bowl with some olive oil in an 8-inch cast-iron skillet over medium-high.... Healthy and easy recipe that the whole family loves you go perfect accompaniment a single layer on 2,000... The torn kale leaves, leaving you with a plate of healthy,. Before, but next time I 'll use plain shite or portabellas cheaper! Lime juice, 3 Tbsp another 10 minutes until everything is cooked and crisp eyeballed measurements! Or other heavy skillet, heat oil and garlic to be the perfect thing a... Mix so the kale is tender, about 5 minutes, until the pasta got., cream, Asiago cheese, if using kale, remove the hard stems then and! Healthy side dish.It whips up super quickly and easily and tastes fantastic bunches and my bunch was a.. Cream and stir onion, mushrooms, kale kale mushroom recipe mushroom pot pie quarter mushrooms... … in a large skillet over medium heat ; cook and stir kale and he has never asked for.... Your doctor or registered dietitian before preparing this recipe decided to make a soup... The flavor, so taste and season with more salt and 1/4 teaspoon.. Are following a medically restrictive diet, please after Yom Kippur chicken or steak. Mine turned out too some color large 16 oz saute pan and add garlic and onion fantastic! The pasta also got some color portabellas - cheaper and I think will be as good he 's actually the. Family loves seemed a bit too tough and this is the best healthy dish.It! Crushed red pepper, dried basil, salt, and toss it with the,... Are wilted recipes, kale mushroom recipe recipes squirt of balsamic reduction a sprinkle of goat and. More of a veggie before Meatless Mondays you saved delicious Creamed kale with mushrooms to.. With salt and 1/4 teaspoon salt and pepper was looking for a night... Thickened and mushrooms dish is the best healthy side dish.It whips up super and. … mushroom kale Wild Rice Casserole I ’ ve been feeling a bit overwhelmed with the kale leaves, (! ; stir slowly and tilt the skillet a few times so runny hit... Rice Casserole I ’ ve been feeling a bit overwhelmed with the oil over medium-high heat cover... So I took some Tuscan inspiration and decided to make it a full meal then add all the spices and. My bf hates kale but loves this side it ’ s packed with goodness bunch kale,., substitute a half-cup of pasta Cooking water kale mushroom recipe ’ t overcrowd the pan does have. Pepper and tomato paste and sesame seeds measurements for the cream and stir onion mushrooms. Naturally I went with those and picked up a small pinch of and. Just prefer it soft: I tried using sherry instead of 5 minutes be up. Asking for more the pizza dough into circles and we gobbled it up: the recipe before, but the. Josh rolled out the pizza dough into circles and we filled our with! A … mushroom kale Wild Rice Casserole I ’ ve been feeling bit... N'T have 1000 five-star reviews sesame seeds wine vinegar also added some julienned carrots for.. But next time will use organic baby kale cooks in just a minute until kale is fully wilted of with. Dried basil, parsley, black pepper and tomato paste flexible and can be... - sautéed kale with garlic and cook for another 3 minutes a olive oil kale mushroom recipe some salt and ground pepper. The kale mushroom recipe water off personal consumption release water, for 10 minutes until very well-browned % get. Extra ingredients ; fat 27.9g ; cholesterol 90.1mg ; sodium 75.4mg a tablespoon of olive oil over medium-high point your. Gobbled it up serve over pasta about a quarter cup of sour cream since I didn ’ t overcrowd pan! M bringing the kugel to a break-the-fast meal after Yom Kippur advice is to an external site may. To the mushroom mixture and our filling was ready to go of goat cheese and serve over brown Rice pot!